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Recent Blog Posts
PictureBook: Mont Sainte Anne MTB Worlds 2010
2010 Rapha Gentleman’s Race Report (In Full)
Pour My Ashes in Slate Olson’s Coffee: Part Three
Paint My Coffin Pink: Rapha Gentleman’s Race Report Part Two
This is How We Die: Rapha Gentleman’s Race Part One
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The Everyday Athlete
The Everyday Athlete is brought to you by Portland Velo member and racer Heidi Swift. The full text of these posts can be found on
Heidi's blog.
If you have any questions or comments, please contact Heidi.
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Dear Diary 010: Floodgates
You better believe that when I’m quiet for this long there’s bound to be a crack in the dam forming. Summer’s been like pow! Yellow rays and warm breeze and wrapped in sweat and light and heat and adventure. So the world lights up with...
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Jul 16 2010, 10:40 PM
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Don’t Look Away: Thoughts on an Imbalanced World
Six years old. A commercial interrupts my television program. Bloated babies with flies in their eyes. A Christian man with a white beard. I get up from where I am sitting, cross-legged, on the living room carpet and move toward the television to push...
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Jun 07 2010, 02:14 PM
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Everyday Elation in Action: Turn Hope into Cash with Plus 3 Network
Here’s what happens when I run. One foot in front of the other. Heartrate rising. Rampant release of Capital G Goodness into the bloodstream. Floodgates open. Muted elation. Everyday elation. Can we have that? Everyday elation? Do we deserve that...
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May 21 2010, 09:16 AM
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Photos: Mary Smith Campground
* Share/Bookmark Related posts:Happy Mother’s Day: Glimmers for Mary Related posts: Happy Mother’s Day: Glimmers for Mary
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May 21 2010, 09:05 AM
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Dear Diary 008: Blood on the Sidewalk
Yesterday Uganda’s highest ice caps split in half. Or at least that’s when it was discovered and reported. Yesterday I also had my chi rearranged by a very capable Amma practitioner. I entered and then fled Powell’s Book Store (disoriented...
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May 04 2010, 10:08 AM
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Cancer: Beware Fast Cyclists Who Sew!
As I mentioned a few weeks ago, my home-girl Lindsay was diagnosed with *** cancer recently. Her initial diagnosis was great (as great as a cancer diagnosis can be, perhaps) and we didn’t think she was even going to have to deal with chemo. But...
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Apr 18 2010, 09:17 AM
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How Much Is it “Worth”? (Justifying those new Sidis)
Worth. What the hell is it? Value. We throw these words around all the time. “It’s not worth it to me.” or “It’s a great value.” But what does it mean? How do we quantify it? As a person who loves good design and well...
Posted
Apr 15 2010, 11:53 AM
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I dare you not to cry: Volunteer for Bike First
Last year I had the pleasure of covering a Bike First camp for my column in the Oregonian. In the piece, I describe involuntarily bursting into tears after watching a young girl with austism take her first unassisted pedalstrokes. If you missed, you can...
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Mar 30 2010, 03:00 PM
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In the O: The Meaning of Sport
Today’s column in the Oregonian is the last piece to reference my recent time in Tucson. It details an interaction I had with two women during one of our final rides – a poignant yet ordinary moment that stuck with me. In Tucson, I got home...
Posted
Mar 28 2010, 10:57 AM
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Dear Diary 005: Bicycle Grocery Avenger and Coming Home
Bicycle Grocery Avenger I hate grocery shopping. Which is weird, because I love cooking. But it’s not the food I mind, it’s the humanity. All variety of everyone bumping into each other, reaching for the same cheese, making desperate eyes...
Posted
Mar 17 2010, 10:41 AM
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Thursday Night: Me, You, Rex Burkholder and Awesome Wine
More than just a rad name: Rex For Metro President There’s an important election happening here in Portland in May and I want you to know about it. Why? Because it’s going to have a very large effect on the state of transportation (cycling...
Posted
Mar 16 2010, 06:06 PM
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The High Five Project (Hit ‘em high, hit ‘em low)
There were a lot of great cycling moments in Tucson. Meeting El Grupo, riding road bikes through foot deep washes (maybe we won’t try that one again), racing like matchbox cars along the swooping, smooth road of Saguaro East, ripping into our stash...
Posted
Mar 10 2010, 09:00 AM
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Let’s Go to New Zealand for MTB SSWC
Let’s wander together. I’m going to New Zealand in October. Come hell or high water. Really. After “racing” in the Cyclocross Single Speed World Champsionships last year and then reading about the madcap shenanigans at the 2010...
Posted
Mar 09 2010, 05:59 PM
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Q&A: Cyclocross Cliques, XTerra Dares, Favorite Bikes
John says: What’s your favorite bike and favorite type of riding? Ouch! Favorite bike! That’s a tough one. To be honest, my favorite bike is a figment of my memory. It was a vintage Pogliaghi that Sal gave to me to use when I met him. A “friend”...
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Mar 04 2010, 11:07 AM
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Ask Me Anything
Ouch. My little writing mind is fo-frazzleed from too much jobby-job word making. I need a distraction. Let’s chat. Ask me anything. No, really. Anything. I’ll answer whatever I can and whatever won’t get me arrested. In the meantime...
Posted
Mar 03 2010, 04:54 PM
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